The practice of Pranayam
should be commenced in Vasanta Ritu (spring) or Sarat Ritu (autumn). Because in
these seasons success is attained without any difficulty or trouble. The
Vasanta is the period during March and April. The Sarat, autumn last during
September and October. In summer do not practice Pranayam, in the afternoon or
evening. In the cool morning hours you can have your practice.
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The practice of Pranayam should be commenced in Vasanta Ritu (spring) or Sarat Ritu (autumn). Because in these seasons success is attai...
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